Stop Being Mean to Yourself

A reminder to practice self-compassion

Photo by Juan Pablo Serrano Arenas: https://www.pexels.com/photo/grayscale-photography-of-woman-touching-her-eyes-1161268/

Sometimes, I fail to remember I’m human. I talk badly to myself when I make mistakes — which is the main thing humans are known to do. My mind goes a mile a minute running back the hands of time and analyzing how I could have been better, stronger, and less human.